I found Bikram yoga in September 2002. I had driven by a local studio for over a year and was always intrigued. I finally made the decision to go and after my first class I knew I had just discovered something truly amazing.
I had been very active my entire life with various forms of exercise. Dance, gymnastics, field hockey, skiing and was currently running.
I started taking a few classes a week and after my first month I gave up running and began practicing Bikram yoga daily. What quickly became apparent was that I was experiencing a complete mind, body and spirit transformation. The more I practiced the better I felt in every aspect of my life. Bikram yoga became a way of life for me. I knew in my heart that one day I would teach this yoga and be able to give back all that it has done for me.
I finally was able to attend Teacher Training Spring 2011 in Los Angles. And have been happily teaching since then.