Bikram Yoga will increase your Strength, Flexibility and Peace of Mind from your very first class

Latest News

2016 Labor Day Weekend Schedule

Saturday, Sunday & Monday:  7:30am & 9:30am ONLY Happy Labor Day!
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August 2016 Student of the Month- Paul McGrath

August 2016 Student of the Month Paul McGrath
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July 2016 Student of the Month- Melissa Abbott

July 2016 Student of the Month- Melissa Abbott
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2016 Summer Schedule

Reminder:  Saturday 4pm Classes are on vacation until after Labor Day!
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4th of July Weekend Schedule

Fourth of July Weekend Schedule Changes: Saturday, July 2:  7:30am & 9:30am* Sunday, July 3:  7:30am & 9:30am Monday, July 4:  7:30am & 9:3am *Shannon’s Last Class @ BYD
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Dads Practice FREE on 6/19!

Dads need Yoga too!  Bring your dad to class for FREE on Sunday, June 19 @ 7:30am, 9:30am or 4pm!  Can’t make class but still want Dad to experience the benefits of Bikram Yoga?  We have Gift Cards available in all denominations available online or at the studio!
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FREE Inferno Hot Pilates Class- Friday, June 10 @ Noon

Inferno Hot Pilates is coming to BYD! Friday, June 10 @ Noon with Louise Giordani 60 Minute class Dress for a heated room Bring Mat, Towel & Water Sign Up HERE!
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Memorial Day Weekend Schedule Changes

MEMORIAL DAY WEEKEND SCHEDULE CHANGES: Saturday, May 28:  7:30am & 9:30am Sunday, May 29:  7:30am & 9:30am Monday, May 30:  7:30am* & 9:30am *Please note special time
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New Students

$39 for 30 Consecutive Days of Unlimited Yoga

(New/Local Students ONLY)

Schedule

A regular Bikram Yoga practice will change YOUR life in wonderful ways. Physically, mentally, emotionally, it makes everything better!
"If it doesn't challenge you, it doesn't change you."